Weigh In record (no journal entry) for 06 March 2024
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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1462 kcal
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Fat: 31.16g | Prot: 108.92g | Carb: 196.92g.
Breakfast: Trader Joe's Onion & Chive Cream Cheese, 煮鸡蛋, Costco blueberry Bagel. Lunch: Subway Footlong Pro Grilled Chicken. Dinner: 煮鸡蛋, Subway Footlong Pro Grilled Chicken. Snacks/Other: Chiquita Banana, Sunkist Cara Cara the Power Orange. more...
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gaining 0.4 lb a week
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小胖儿变瘦了's weight history
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