Weigh In record (no journal entry) for 31 May 2015
|
206.0 lb
Lost so far: 17.8 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2015:
|
676 kcal
|
Fat: 23.16g | Prot: 40.89g | Carb: 81.17g.
Breakfast: Cherry Tomatoes, Calavo Avocado, Egg, Thomas' Whole Wheat English Muffin. Lunch: Bananas, Beachbody Shakeology - Vanilla. Snacks/Other: Breakstone's 2% Lowfat Small Curd Cottage Cheese. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
calipiper's weight history
|