Weigh In record (no journal entry) for 05 March 2024
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176.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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658 kcal
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Fat: 33.70g | Prot: 14.44g | Carb: 81.13g.
Breakfast: Popeyes Chicken & Biscuits Red Beans & Rice - Regular, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Coffee with Milk. Lunch: Popeyes Chicken & Biscuits Cajun Fries - Regular. more...
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gaining 0.7 lb a week
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morrpl's weight history
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