Weigh In record (no journal entry) for 31 May 2015
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260.6 lb
Lost so far: 13.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1600 kcal
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Fat: 106.76g | Prot: 86.80g | Carb: 80.30g.
Breakfast: Garden of Life Raw Protein Chocolate Cacao, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries, Spectrum Chia Seeds, Spectrum Organic Virgin Coconut Oil. Lunch: Ham (Whole, Cured, Roasted), Vegetable Soup (Home Recipe), Walnuts. Dinner: Farman's Sweet Pickles, Vlasic Baby Sweets Pickles, Black Olives, Green Olives, Strawberries, Kiwi Fruit, Deviled Egg, Wal-mart Deli Chicken Tenders. Snacks/Other: Spectrum Organic Virgin Coconut Oil. more...
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gaining 14.0 lb a week
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