Weigh In record (no journal entry) for 06 March 2024
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164.0 lb
Lost so far: 21.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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1011 kcal
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Fat: 38.57g | Prot: 63.48g | Carb: 106.53g.
Lunch: Pick n Pay Crumbed Chicken Strips. Dinner: Dal. more...
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losing 0.5 lb a week
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curlycarmensue's weight history
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