ER 3/5 MMC BP 160/90 GERD
Need to meet gastro upon release of abdomen citiscan
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149.2 lb
Lost so far: 1.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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1016 kcal
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Fat: 29.61g | Prot: 95.09g | Carb: 91.18g.
Breakfast: White Rice, Unjury Chicken Soup, Chicken Breast. Lunch: Panera Bread Banana, Eggland's Best Hard Boiled Eggs, Chicken Vegetable Soup. Dinner: Fried Tofu , Banyan Foods Fried Tofu, Rice Soup. more...
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losing 1.4 lb a week
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