Jersey Mike's
|
204.0 lb
Lost so far: 33.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2024:
|
942 kcal
|
Fat: 13.61g | Prot: 96.54g | Carb: 114.08g.
Lunch: Smoked Salmon, Sweet Potato , Green String Beans. Dinner: Myprotein Protein Smoothie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
XO OX's weight history
|