Weigh In record (no journal entry) for 05 March 2024
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126.1 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2024:
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609 kcal
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Fat: 29.64g | Prot: 66.03g | Carb: 18.55g.
Breakfast: Fettarme Milch, Filterkaffee. Dinner: Elite High Protein Pudding Grieß, Rüma Grüner Bohnensalat , Gut Ponholz Rinder-Roastbeef. more...
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losing 12.3 lb a week
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Frau268's weight history
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