Weigh In record (no journal entry) for 05 March 2024
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115.7 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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402 kcal
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Fat: 6.41g | Prot: 26.19g | Carb: 65.29g.
Breakfast: Ehrmann Протеиновый Пудинг , Кунцево Каша Минутка с Вишней. Lunch: Рузский Хлебозавод Хлеб Овощной, Щи. Dinner: Мандарины, Яблоко Зеленое, Ehrmann Протеиновый Пудинг , Село Зелёное Творог 0,5%. more...
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gaining 4.6 lb a week
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