Weigh In record (no journal entry) for 05 March 2024
|
148.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2024:
|
1073 kcal
|
Fat: 75.27g | Prot: 45.53g | Carb: 56.01g.
Breakfast: Сгущенка, Красная Икра Сельдь Свежая, Брюкке Сардельки Говяжьи, Гречка Отварная, Велком Колбаса Сырокопченая Сухая, Сливочное Масло, Инской Батончик Ломайка. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nikol-alex's weight history
|