Weigh In record (no journal entry) for 05 March 2024
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148.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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1073 kcal
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Fat: 75.27g | Prot: 45.53g | Carb: 56.01g.
Breakfast: Сгущенка, Красная Икра Сельдь Свежая, Брюкке Сардельки Говяжьи, Гречка Отварная, Велком Колбаса Сырокопченая Сухая, Сливочное Масло, Инской Батончик Ломайка. more...
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gaining 6.2 lb a week
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nikol-alex's weight history
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