Weigh In record (no journal entry) for 04 March 2024
|
138.7 lb
Lost so far: 4.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2024:
|
1274 kcal
|
Fat: 92.03g | Prot: 69.74g | Carb: 48.87g.
Breakfast: Кешью, Barilla Pesto Alla Genovese, Artfruit Авокадо Хасс , Яйцо. Dinner: Кешью, Свекла Гриль в Духовке, Оливковое Масло, Barilla Pesto Alla Genovese, Вареное Яйцо, Лосось, Болгарский Перец, Кабачок. more...
|
gaining 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lusielia's weight history
|