Weigh In record (no journal entry) for 04 March 2024
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152.8 lb
Lost so far: 72.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2024:
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440 kcal
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Fat: 10.00g | Prot: 58.00g | Carb: 44.00g.
Breakfast: Quest Birthday Cake Protein Bar. Lunch: Body Fortress Super Advanced Whey Protein - Vanilla (44g), IGA Fat Free Milk. more...
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losing 6.3 lb a week
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sfoneill2's weight history
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