Weigh In record (no journal entry) for 04 March 2024
|
143.1 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2024:
|
990 kcal
|
Fat: 48.51g | Prot: 26.92g | Carb: 113.50g.
Lunch: Брест Литовск Сыр Лёгкий 35%, Доширак Лапша Чан Рамён. Dinner: 365 Дней Творожная Масса Картошка. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drugsling's weight history
|