Weigh In record (no journal entry) for 04 March 2024
|
120.6 lb
Lost so far: 5.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2024:
|
1249 kcal
|
Fat: 40.65g | Prot: 112.91g | Carb: 100.25g.
Breakfast: Kotimaista Kauramaito, Kahvi. Lunch: Pakkasmarja Mustikka, Lidl Rasvaton Maitorahka, Urtekram Vaahterasiirappi. Dinner: Burger King Juustohampurilainen, Burger King Ranskalaiset (Norm), X-Tra Salaattijuusto 24%, Kotimaista Raejuusto, Rainbow Tonnikala Paloina Vedessä, Kurkku, Suomalainen Keräsalaatti , Tomaatit. more...
|
gaining 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seaella's weight history
|