Weigh In record (no journal entry) for 29 May 2015
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156.5 lb
Lost so far: 24.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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709 kcal
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Fat: 21.13g | Prot: 46.50g | Carb: 95.95g.
Breakfast: Manzana, la Abejita Galleta Avena. Lunch: Piña, Charras Tostadas de Maíz, Ceviche. Snacks/Other: Hershey's Dark Chocolate, Los Volcanes Queso Panela, Jícama. more...
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losing 2.1 lb a week
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