Weigh In record (no journal entry) for 03 March 2024
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113.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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1408 kcal
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Fat: 66.69g | Prot: 62.82g | Carb: 150.27g.
Breakfast: Frigo Cheese Heads Original String Cheese, Applesauce Unsweetened, Tea (Brewed), Against the Grain Gluten Free Rolls. Lunch: Tillamook Medium Cheddar Cheese, Jamba Juice Smooth Talkin Mango Smoothie, Small. Dinner: Broccoli, Unsweetened Iced Tea, Lean Ground Beef, Udi's Gluten Free Hamburger Bun. Snacks/Other: Manischewitz Chocolate Chip Nut Mandel Cuts, Coffee. more...
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gaining 1.4 lb a week
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