Weigh In record (no journal entry) for 03 March 2024
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237.0 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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458 kcal
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Fat: 6.13g | Prot: 27.34g | Carb: 67.57g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Puolukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Kotimaista Suomalainen Jääsalaatti, Harvest Basket Instant Mashed Potato, Snellman Naudan Maksa. more...
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losing 20.1 lb a week
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ruusunverso's weight history
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