Weigh In record (no journal entry) for 03 March 2024
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213.4 lb
Lost so far: 7.9 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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676 kcal
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Fat: 13.77g | Prot: 31.24g | Carb: 112.16g.
Breakfast: Избенка Сырники Творожные 5%, Финики, Кофе, Большая Кружка Молоко 2,5%. Lunch: Naturalno Изюм Малаяр, Пятерочка Апельсин, Савушкин Продукт Творог 5% Мягкий, Магнит Банан. more...
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steady weight
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