Weigh In record (no journal entry) for 03 March 2024
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137.6 lb
Lost so far: 10.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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1381 kcal
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Fat: 73.50g | Prot: 77.79g | Carb: 98.49g.
Breakfast: Huile d'Olive, Les Croisés le Carré , Lidl Bûche de Chèvre, Fleury Michon Le Supérieur -25% de Sel, Pain Complet. Lunch: Lipton Thé Vert Menthe, Ferrero Raffaello, Panzani Coquillette Blé Complet , Cassegrain Ratatouille, Aldi Steak Haché Façon Bouchère, Brut de Coques Melange de Graines sans Sel Ajoute. Dinner: Carrefour Mélange de Légumes Pour Wok, Vitasia Wok Noodles Curry, Crevette. Snacks/Other: Pomme, Lidl Chocolat Noir Bio 70%. more...
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losing 3.1 lb a week
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