josecarlos09's Journal, 29 May 2015

Weigh In record (no journal entry) for 29 May 2015
154.5 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 May 2015:
1697 kcal Fat: 21.93g | Prot: 106.04g | Carb: 261.06g.   Breakfast: Clara de Ovo Cozida, Nestlé Brasa, Alpen Muesli sem Açúcar, Mimosa Leite Meio Gordo sem Lactose, Royal Gelatina de Melancia. Lunch: Cogumelos (Sólidos Escorridos, Enlatado), Carne do Peito de Frango (Assado, Cozido), Continente Arroz Integral. Snacks/Other: Auchan Barra Cereais Alperce. more...
gaining 6.2 lb a week

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