Weigh In record (no journal entry) for 29 May 2015
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188.9 lb
Lost so far: 2.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2015:
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1266 kcal
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Fat: 45.96g | Prot: 35.89g | Carb: 173.82g.
Breakfast: Dunkin' Donuts Earl Grey Tea with Milk & Sugar, Fried Egg, Jimmy Dean Premium Pork Regular Sausage. Lunch: Roland Bean Thread Cellophane Noodles, Minute Maid Pulpy Orange. Dinner: Fresh & Easy Bulgogi Seasoned Korean Inspired Beef, Banana Fritter. Snacks/Other: twinings peach & passion fruit , Sugar, Banana Fritter, Plain Bread Sticks , Butter . more...
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3113 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Music playing - 3 hours and 30 minutes, Standing - 4 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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