Weigh In record (no journal entry) for 02 March 2024
|
116.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2024:
|
1586 kcal
|
Fat: 75.62g | Prot: 86.10g | Carb: 136.56g.
Breakfast: Макдоналдс Большой Завтрак, Кофе Латте, Вода. Lunch: Воккер Вок с Креветками. Dinner: Ростик'c - KFC Картошка Фри Маленькая, Сахар, Кофе Латте, Ростик'c - KFC Стрипсы 3Шт. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|