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saraap92
Journal
28 May 15
saraap92's Journal, 28 May 2015
saraap92's Profile
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Weigh In record (no journal entry) for 28 May 2015
138.4 lb
Lost so far:
1.6 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2015:
305 kcal
Fat: 6.00g | Prot: 23.50g | Carb: 42.50g.
Breakfast:
Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla.
Lunch:
Wyman's Fresh Frozen Red Raspberries, Kellogg's Special K Protein Meal Bar - Honey Almond.
more...
1687 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Elliptical - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
losing 0.1 lb a week
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