Weigh In record (no journal entry) for 29 February 2024
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156.3 lb
Lost so far: 31.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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971 kcal
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Fat: 38.90g | Prot: 47.16g | Carb: 106.74g.
Breakfast: St Michel Galette Moelleuse Tigrée. Lunch: Kitkat Kitkat Mini, Lidl Deli Pocket 3 Fromages. Dinner: Fleury Michon Blanc de Poulet (40g), Harcha. Snacks/Other: Marque Repère Chocolat au Lait . more...
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losing 0.8 lb a week
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