pedrodias1973's Journal, 23 February 2024

Weigh In record (no journal entry) for 23 February 2024
204.7 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2024:
1170 kcal Fat: 13.00g | Prot: 18.20g | Carb: 257.40g.   Breakfast: GutBio Sumo de Vários Frutos e Cenoura. more...
4259 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.3 lb a week

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