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Weigh in this morning, status quo. I’m ok with not gaining but not loosing weight for a week
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204.8 lb
Lost so far: 4.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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2062 kcal
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Fat: 85.12g | Prot: 90.47g | Carb: 225.05g.
Breakfast: Greggs Cappuccino Regular, Greggs Bacon & Sausage Breakfast Roll. Lunch: Sainsbury's Baked Beans, Aldi Grated Cheddar Cheese, Sour Dough Bread. Dinner: Chicago Town Takeaway Cheese & Tomato Pizza. more...
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steady weight
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