Weigh In record (no journal entry) for 28 February 2024
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162.9 lb
Lost so far: 4.6 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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565 kcal
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Fat: 19.53g | Prot: 30.08g | Carb: 65.58g.
Breakfast: Süßkartoffel, Antep Dürüm, Milbona Gouda Jung, Aldi Kochschinken. more...
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losing 1.5 lb a week
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blackwitch_a's weight history
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