Weigh In record (no journal entry) for 28 February 2024
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126.8 lb
Lost so far: 7.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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1488 kcal
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Fat: 48.02g | Prot: 120.51g | Carb: 135.77g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Яйцо, Фундук Фундук, Геркулес Геркулес Овсяные Хлопья, Яичный Белок, USN Протеин, Alpro Кокосовое Молоко без Сахара. Lunch: Applied Nutrition Critical Cookie, Borealis Треска Атлантическая, Рис. more...
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gaining 7.7 lb a week
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