Weigh In record (no journal entry) for 28 February 2024
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184.1 lb
Lost so far: 3.3 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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1043 kcal
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Fat: 31.96g | Prot: 158.95g | Carb: 32.15g.
Breakfast: Caffè (dalla Moca), Uovo. Lunch: Zucchine, Salmone. Dinner: Broccoli Cotti (da Freschi, senza Aggiunta di Grassi in Cottura), Tacchino Italiano Bocconcini di Fesa di Tacchino. more...
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losing 3.9 lb a week
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roselinoviello's weight history
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