Weigh In record (no journal entry) for 28 February 2024
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146.2 lb
Lost so far: 56.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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957 kcal
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Fat: 32.54g | Prot: 32.39g | Carb: 129.38g.
Breakfast: Kaffee mit Milch und Zucker, Belegtes Brötchen, Backbude Laugenzopf. Lunch: Little Lunch Thai Curry. more...
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steady weight
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esche85's weight history
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