Weigh In record (no journal entry) for 27 February 2024
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132.3 lb
Lost so far: 13.4 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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1107 kcal
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Fat: 27.82g | Prot: 37.41g | Carb: 175.57g.
Breakfast: Ecovida Cereal Endulzado, Colun Yoghurt Light sin Lactosa. Lunch: Tomates, Frutos Del Maipo Papas Prefritas, Paradiso Jugo Natural Frambuesa, Huevo Frito sin Grasa. Dinner: Regimel Mermelada de Durazno, Colun Leche Descremada sin Lactosa, Cerealitas Cerealitas. Snacks/Other: Frutos Del Maipo Fruti Mix, Savory Mini Mega Frambuesa. more...
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losing 4.4 lb a week
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