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freckled_witch
Journal
27 May 15
freckled_witch's Journal, 27 May 2015
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Weigh In record (no journal entry) for 27 May 2015
128.7 lb
Lost so far:
3.1 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2015:
1535 kcal
Fat: 95.20g | Prot: 71.64g | Carb: 102.20g.
Breakfast:
Beyaz Ekmek, Sucuklu Yumurta.
Lunch:
Baklava.
Dinner:
Beyaz Ekmek, Sütaş Ayran, Izgara Köfte.
Snacks/Other:
Simbat Tuzlu Yer Fıstığı, Toz Şeker.
more...
1692 kcal
Activities & Exercise:
Sitting - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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