La Itagnola's Journal, 26 February 2024

Post vacanza sgarro!
Si riparte più carica di prima!
127.2 lb Lost so far: 2.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2024:
1282 kcal Fat: 35.60g | Prot: 68.63g | Carb: 179.30g.   Breakfast: Hero Light Fragole, Panmonviso Fette Biscottate senza Zuccheri Aggiunti, Latteria Brunico Yogurt Magro Zero Grassi, Sapori e Piaceri Fette Biscottate Integrali al Farro. Lunch: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Zucchine, Gallo Riso Blond Integrale. Dinner: Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva, Finocchio, Pane Bianco. Snacks/Other: Arance, Mandorle, Kiwi. more...
1679 kcal Activities & Exercise: Triform - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 6.3 lb a week



     
 

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