Weigh In record (no journal entry) for 27 May 2015
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141.8 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1594 kcal
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Fat: 84.56g | Prot: 51.26g | Carb: 149.63g.
Breakfast: Kinder Riegel (21g), Milchkaffee, Birnen. Lunch: Kinder Riegel (21g), Naturjoghurt, Käsekuchen, Milchkaffee, Äpfel. Dinner: Vegetarische Käse-Quiche. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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gaining 3.1 lb a week
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