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Ich wünsche Euch einen schönen Wochenstart 😊
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206.6 lb
Lost so far: 128.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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506 kcal
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Fat: 11.36g | Prot: 80.05g | Carb: 19.67g.
Breakfast: Harzer Harzer Käse, Aldi Deutsches Corned Beef, Aldi Eiweißbrot (35g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Cheddar-Käse, Culinea Lammfleisch-Streifen, Zwiebelsuppe. more...
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steady weight
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hrldfischer's weight history
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