Weigh In record (no journal entry) for 20 February 2024
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281.1 lb
Lost so far: 15.4 lb.
Still to go: 109.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2024:
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1538 kcal
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Fat: 57.51g | Prot: 135.60g | Carb: 122.97g.
Lunch: Rauwe Groente, Kipfilet. Dinner: Freshona Augurken Zoetzuur, Kaptein Echte Boter, AH Wit Bolletje, Bloemkool, Lidl Vissticks. Snacks/Other: Italiamo (Lidl) Mozzarella Per Pizza. more...
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steady weight
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appelbloesempje's weight history
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