Weigh In record (no journal entry) for 26 February 2024
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213.8 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1481 kcal
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Fat: 44.25g | Prot: 43.68g | Carb: 213.74g.
Breakfast: Philadelphia Doppelrahmstufe (30g), Nutella Nutella, Bauernbrot. Lunch: Haribo Gummibärchen, Milka Choco Biscuit , Trauben, McEnnedy American Style Pizza Peperoni-Salami. Dinner: Milbona Joghurt Mild Laktosefrei, Couscous-Salat, Twix Twix. more...
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gaining 3.9 lb a week
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