Weigh In record (no journal entry) for 26 February 2024
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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2125 kcal
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Fat: 97.26g | Prot: 92.81g | Carb: 217.52g.
Breakfast: Rowse Pure & Natural Honey, Black Tea, Aldi Seeded Sourdough, Soft Boiled Egg. Lunch: Bisto Gravy Granules, Cooked Green Peas, White Mushrooms (Stir-Fried) , Marks & Spencer Premium Pork Sausages, Asda Smooth Mashed Potato. Dinner: Cottage Pie. Snacks/Other: Kinder Happy Hippo, Salami, Tesco Cucumber, Warburtons Seeded Batch (Large), Walkers Cheese & Onion Crisps (25g), Walkers Prawn Cocktail Crisps (25g), Starbucks Cappuccino - Almond Drink (Tall), Satsuma, Apples . more...
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gaining 0.5 lb a week
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