Weigh In record (no journal entry) for 26 May 2015
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275.3 lb
Lost so far: 0 lb.
Still to go: 75.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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2020 kcal
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Fat: 78.77g | Prot: 117.49g | Carb: 213.21g.
Breakfast: Back to Nature Classic Granola, Yoplait Greek 100 Yogurt - Vanilla, Butter, Raisin Cinnamon English Muffins (Includes Apple Cinnamon), Food Club Instant Oatmeal - Maple & Brown Sugar. Lunch: Taco Bell Border Sauce - Fire, Beef Top Sirloin (Trimmed to 1/8" Fat), Chicken Breast, Cottage Cheese, Flour Tortilla. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Sweet Tree Organic Coconut Palm Sugar, Coffee, Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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gaining 1.1 lb a week
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