Weigh In record (no journal entry) for 26 May 2015
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151.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 May 2015:
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1626 kcal
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Fat: 61.96g | Prot: 126.74g | Carb: 142.12g.
Breakfast: Bananas, Spinach, Coconut Water, Kaizen natural isolate protein powder. Lunch: Radish, Tomatoes, Mixed Salad Greens, Bell Peppers, Cucumber (with Peel), Olive Oil, Avocados, Chicken Breast, Kirkland Signature Balsamic Vinegar of Modena. Dinner: Good Sense Raw Sunflower Seeds, Good Sense Roasted & Salted Pumpkin Seeds, Cucumber (with Peel), Beets, Kale, Trader Joe's Crumbled Feta, Sesame Seed Butter Paste, Greek Yogurt 0% Fat Plain, Wild Harvest Mixed Greens & Spinach Salad, Olive Oil, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Trader Joe's Allsorts-A-Licorice, Oppenheimer Chocolate Covered Cherries, Costco Ultra Whey Vanilla Protein Shake, Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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1668 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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clibin's weight history
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