Weigh In record (no journal entry) for 26 February 2024
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174.2 lb
Lost so far: 19.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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375 kcal
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Fat: 7.50g | Prot: 38.00g | Carb: 37.50g.
Breakfast: Milsani High Protein Grießpudding Zimt. more...
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gaining 0.1 lb a week
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