Weigh In record (no journal entry) for 26 May 2015
|
196.2 lb
Lost so far: 6.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2015:
|
172 kcal
|
Fat: 0.56g | Prot: 35.96g | Carb: 2.40g.
Breakfast: Egg White, Egg White. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a-alskay's weight history
|