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昨晚吃火鍋
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122.1 lb
Lost so far: 10.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1025 kcal
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Fat: 49.02g | Prot: 53.94g | Carb: 92.45g.
Lunch: 白吐司, 煎雞蛋. Dinner: 絲瓜炒蛋, Kirkland 科克蘭冷凍鯛魚片, 糙米飯, 炒青菜. Snacks/Other: 提拉米蘇. more...
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gaining 13.9 lb a week
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