Weigh In record (no journal entry) for 25 February 2024
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169.1 lb
Lost so far: 7.9 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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604 kcal
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Fat: 26.38g | Prot: 35.75g | Carb: 57.54g.
Breakfast: Biggby Coffee Reduced Calorie Caramel Marvel (Grande), Zipfizz Berry. Dinner: Meat Pizza Topping, Lettuce Salad with Assorted Vegetables. more...
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losing 4.2 lb a week
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kbukow01's weight history
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