Weigh In record (no journal entry) for 25 February 2024
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142.9 lb
Lost so far: 0.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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940 kcal
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Fat: 51.71g | Prot: 20.39g | Carb: 98.80g.
Lunch: Woolworths Curry Mince Dry Cook in Sauce, Oil and Vinegar Salad Dressing (Home Recipe) , Knorr Creamy Ranch Salad Dressing , Red Tomatoes , Red Onions, Red Cabbage , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Almond Milk, Coffee, Truffles. more...
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losing 0.6 lb a week
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