Weigh In record (no journal entry) for 25 February 2024
|
179.2 lb
Lost so far: 7.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2024:
|
2063 kcal
|
Fat: 49.91g | Prot: 77.91g | Carb: 169.42g.
Breakfast: Pontual Leite em Pó Integral Instantâneo, Marilan Cream Cracker. Lunch: Vinho Tinto de Mesa, Camil Feijão Carioca Temperado Cozido, Liza Óleo de Soja, Contra-filé, Arroz Branco (Cozido). Snacks/Other: Royal Gelatina Sabor Morango , Banana, Suplemento caseiro, Vinho Tinto de Mesa, Power One Pasta de Amendoim Integral. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ednafernandes010's weight history
|