Weigh In record (no journal entry) for 25 February 2024
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149.9 lb
Lost so far: 0.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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532 kcal
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Fat: 12.22g | Prot: 36.50g | Carb: 71.21g.
Breakfast: Красная Цена Молоко 1,5%. Lunch: Delicados Мексиканские Лепешки Tortillas, Савушкин Продукт Творог Обезжиренный 0%, Global Village Замороженная Малина, Михайлик Kitchen Суп Куриный с Вермишелью. more...
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gaining 1.5 lb a week
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