Weigh In record (no journal entry) for 25 February 2024
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111.3 lb
Lost so far: 4.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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563 kcal
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Fat: 40.55g | Prot: 14.25g | Carb: 36.59g.
Breakfast: Кофе, Простоквашино Молоко Безлактозное 1,5%, Санта Бремор Икра Мойвы с Копчёным Лососем, Сливочное Масло, Ржаной Край Зерновой Хлеб в Нарезке. more...
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losing 0.2 lb a week
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