Weigh In record (no journal entry) for 26 May 2015
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152.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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779 kcal
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Fat: 25.84g | Prot: 83.00g | Carb: 47.75g.
Breakfast: Now Foods Psyllium Husk Caps, Sugar in the Raw Stevia in the Raw, Great Value Half & Half, Dymatize Nutrition Elite XT Banana Nut, Silk Pure Almond Milk - Unsweetened Original. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dymatize Nutrition Elite XT Banana Nut, Birds Eye Steamfresh Broccoli Florets. Dinner: Cooked Egg White. Snacks/Other: Power Crunch Protein Energy Bar - French Vanilla Creme. more...
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gaining 0.1 lb a week
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