Weigh In record (no journal entry) for 24 February 2024
|
173.3 lb
Lost so far: 17.9 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2024:
|
383 kcal
|
Fat: 21.46g | Prot: 25.52g | Carb: 21.54g.
Breakfast: Haşlanmış Yumurta. Lunch: Yeşil Elma. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elifeliif's weight history
|